Holy energy-giving vitamins, Batman!!
So, I've been sick for the past couple days. Not really sick, but sore throat and vitamin depletion from all the stress of moving up here. Enough to make me sleep until noon and have little energy. Today I got up at 9:30 (Goddess help me) against my better judgment and haven't stopped doing things around the house until about now. I drank some flax* and just finished eating some hummus sushi. And. Holy. Crap. Talk about a vitamin rush! I'm a little light-headed from the wondrous feeling all the raw veggies gave me. I have to admit that this is one of the only times feeling light-headed has felt so good. :)
Hummus Sushi
First, I made up a huge bowl of hummus from a mix. You can do whatever you want to it, but I made it basic so everyone in the house can enjoy it if they wish. To make this completely raw, I'd soak some nuts and seeds and grind them down to make something similar. To the mix, I added:
Hemp and Olive oils
A handful of dried Botija olives, minced
A huge clove of raw garlic, minced
A splash of Bragg's apple cider vinegar
Juice of half a lemon
For the filling:
1 carrot, shredded
1 small beet, shredded
2 purple kale leaves, chopped fine
A nice hunk of purple cabbage, chopped fine
Onion and Daikon sprouts
Layered it all, and rolled it up in nori!
Here's a fun pic of the shredded veggies:
*Drinking a mix of ground flax and water (or apple juice) is a great way to flush out the intestinal tract. I usually do a mix of 2-4 Tb, ground in a coffee grinder, then mixed with enough water to be drinkable. Make sure you drink it before it coagulates! :)
Blessings!
Friday, December 7, 2007
Hummus Sushi! *esplode*
Subscribe to:
Post Comments (Atom)




















0 comments:
Post a Comment